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In January 2020 I rented a cabin for 40 days and spent 40 days by myself practicing yoga. This was the first conversation I had after 40 days of no contact with the world.

40 Day Silent Retreat

Understanding Kriya

This conversation explores concepts like kriya, sadhana, and other yogic terms from a modern and practical standpoint. 

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Getting to Know Grant

This conversation was a fun interview of me talking about my teacher, how I created the yoga school "Bridge the Gap Yoga", and how I got to Costa Rica.

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