The Breath Camp

This online offering is intended as a place for the Sangha to gather and connect through the sadhana, or applied practices such as breathwork, which lead to a more stable, clear, and focused state of mind. 

For simple to advanced yogis, discussion will range from explanations on Hatha Yoga techniques of kriya, bandha, mudra, kumbhaka, pranayama, and into to the Tantric Yoga concepts of kundalini, mantra, and other tools of enlightenment. 

To bring this mystical sciences into our daily life, we will further discuss the practicality of breathwork, how breathwork pertains to the state of awareness known as presence, spiritual concepts such as "healing", scientific concepts such as attunement and coherence. 

Bring a hunger to learn and grow and a desire to expand your mind and consciousness through Breathing.