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Time & Location
Mar 05, 8:00 AM – 12:00 PM MST
Chandler, 1812 N Bullmoose Dr, Chandler, AZ 85224, USA
About the Event
This event is comrpised of two segments: theory and practice.
Key Objectives:
- The purpose & application of kumbhaka (breath retention)
- The purpose & application of bandha & mudra
- 3 techniques for daily self-practice (sadhana)
- How to "self-pace" in breathwork practices
- Difference between "breathwork" and "pranayama"
- Tying it all back to classical & traditional yoga methodology
Projected Schedule:
8:00am - 8:30am
Introduction to foundations of breathwork via Hatha Yoga, overview of workshop and concepts, invocations
8:30am-9:30am
Theory and Practice
9:30am-9:45am
Break
9:45am-12:00pm
Theory and concept discussion with workshopping of techniques and ideas
Workshop ends at 12:00 PM
Tickets
Price
Quantity
Total
Early Bird
$50.00
$50.00
0$0.00
Sunday Day Pass
$85.00
+$2.13 service fee
Purchase both the asana/vinyasa workshop AND the pranayama workshop for a discount
$85.00
+$2.13 service fee
0$0.00
Full Price
$60.00
+$1.50 service fee
$60.00
+$1.50 service fee
0$0.00
Total
$0.00
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